Fafa was born in Rio de Janeiro, Brazil. She comes from a fitness background as her father was a bodybuilder. This played a significant role in her love for fitness.
She started her career from scratch, posting workout ideas on Instagram. Her hard work paid off as she soon started getting featured in several magazine publications
Her FAFAFTINESS programs focus on sustainable and actionable diet and lifestyle changes for long-term client success. She makes getting started with fitness training, and setting big goals way less intimidating.
Fafa is not only one of the most knowledgeable trainers in the fitness industry, but she also one of the kindest and most encouraging. She takes the time to reply to all her followers’ questions
With 202k fans following her on Instagram, Fafa is certainly one worth paying attention to. She is a true inspiration to beginners or those who find working out to be troublesome.
She also operates a YouTube channel, where she posts workout videos and encourages her fans to love the skin, they’re in.