Alessandra Alves De Lima is the face of beauty and strength. She succeeds as a fitness model thanks to her competitive nature and jaw-dropping looks.
She trains six times per week, and combines different training methods to keep her body both strong and lean. Her workouts are crucial to her, as is a healthy diet. She considers the most important exercises to be Squats, Leg Curls, Leg Extensions, Leg Press, Hip Thrusts, and Cable Glute Kickbacks,
Alessandra uses Instagram to inspire others to reach their fitness goals. She loves posting both exercise videos that target individual body parts as well as whole-body workouts, and nutrition tips so her followers can take a well-rounded approach to their health and wellness.
There is a lot of potential for Alessandra Alves De Lima to become the next big thing in women’s bodybuilding. She is worth following on Instagram just to be along for the ride.
She also operates a YouTube channel where she shares a vlog of her fitness routines.